Life Transitions

At different times one might be navigating a significant change whether it might be moving to a new city, going through a break up, changing schools, or considering a career change. These can be hard times and support during these times can be important. As I work to support people in navigating life transitions I attempt to support them identifying what might be important or valuable to them. That may include explores ways of being, types of relationships, environmental factors, or daily routines. I have found it meaningful to support people in these transitions and powerful to witness them identify what might bring them joy or be preferred.